LIST OF ABDOMINAL VIDEOS

  • 1
    2. ABDOMINALS
    • 2A. BASIC ABDOMINAL (with a little psoas connection).
    • 2B. THE TRANSVERSUS
    • 2C. ABDOMINAL WORK IN TABLETOP WITH OBLIQUES TOO
    • 2D. ABDOMINALS CHALLENGING YOUR CENTER OF GRAVITY
    • 2E. ABDOMINAL WORK WITH SPINAL ARTICULATION ADDED (with Pearl and Oscar too)