LIST OF STRETCH VIDEOS

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    9. STRETCHES
    • 9A. STRETCHES TO DO AFTER SITTING
    • 9B. PSOAS STRETCH
    • 9C. SPIRAL STRETCH
    • 9D. HIPS AND SIDE STRETCH WITH ADDED ROTATION
    • 9E. OPENING YOUR FEET WITH A FOOT MASSAGE
    • 9F. ZOOM STRETCH CLASS JULY 2
    • 9G. ZOOM STRETCH AUGUST 27
    • 9H. ZOOM STRETCH (FOAM ROLLER) SEPTEMBER 10