LIST OF FOAM ROLLER VIDEOS

  • 1
    1. FOAM ROLLER
    • 1A. FOAM ROLLER W QUADS (and a little back)
    • 1C. FOAM ROLLER BACK WORK
    • 1B. FOAM ROLLER IT BAND (and a little back)
    • 1D. SHIN STRETCH WITH SHOULDER AND ABDOMINAL WORK
    • 1E. ZOOM FULL FOAM ROLLER STRETCH